In today's wired world, understanding the impact of technology on our cognitive well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex link between screen time, depression, and overall well-being. This understanding is vital f

The vast influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously interact with {anstaggering amount of information, our brains battle to analyze it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decrease